Heartburn in pregnant women - how to relieve an attack?

Throughout pregnancy, the female body adapts to the needs of the fetus. But not always physiological changes benefit the expectant mother. Sometimes unpleasant symptoms appear that can result in a disease. The gastrointestinal tract often suffers. Both official medicine and traditional healers have methods to get rid of heartburn during pregnancy. But which of them are more effective and safe?

Single episodes of heartburn are harmless. But often repeated, which cannot be stopped, can lead to the development of erosion of the esophagus and persist in the postpartum period.

What is heartburn

Heartburn is difficult to confuse with something else. This is a burning sensation behind the breastbone two, three, an hour after eating. It may be accompanied by a sour taste in the mouth or a sensation of “acid in the throat”. Heartburn provokes the casting of food and gastric juice into the esophagus.

In pregnant women, heartburn attacks can occur almost immediately after eating. In some cases, they pass on their own within 15 minutes. Sometimes they can torture a woman for hours.

The desire to lie down a bit after eating often provokes heartburn, especially in the later stages.

Why there is a burning sensation behind the sternum

A burning sensation, heat that spreads to the area just above the stomach, behind the sternum, is called heartburn. Sometimes it is accompanied by a sensation of acid in the mouth, as well as irritation in the throat. Usually, symptoms of heartburn during pregnancy appear after eating at any time of the day, but sometimes discomfort occurs in the evening.

In the early stages of heartburn, pregnant women are less likely to bother. It is a consequence of existing pathologies of the gastrointestinal tract even before conception or the manifestation of toxicosis. Folk signs associate the appearance of heartburn with a period when a child's hair grows. But in fact, the explanation for this condition lies in the physiological changes in the mother's body.

  • Growing uterus. Burning behind the sternum begins to bother closer to the 20th week of gestation, when the uterus reaches a large size and is able to displace internal organs. The stomach at the same time begins to move from a vertical position to a horizontal one.
  • Slow motility. This condition develops already in the 1st trimester. An increase in progesterone in the blood, aimed at maintaining pregnancy, leads to a decrease in contractility of smooth muscles. This is manifested not only in the uterus, but also in the digestive tract.
  • Weakening of the esophageal sphincter. The condition also manifests itself under the influence of progesterone. Sphincter is a muscle ring that is located on the border between the esophagus and the stomach. It prevents the acidic contents from escaping from the stomach back into the esophagus. But due to the weakening of muscle pulp with peristaltic contractions of the stomach, part of the contents splashes back and irritates the mucous membrane of the esophagus. Sometimes it reaches the oropharynx, so a burning sensation and sour taste appear in the throat.

Causes of heartburn in expectant mothers

In the early stages of pregnancy, heartburn provokes the action of the hormone progesterone. It relaxes smooth muscles. And this leads to the fact that the sphincter between the stomach and esophagus does not completely close. Because of what, gastric juice enters the esophagus. And you feel an unpleasant burning sensation in addition to toxicosis.

Often, hormonal changes cause an increase in the acidity of the gastric secretion, which exacerbates the situation.

In the third trimester, the cause of heartburn is the pressure of an increased uterus in the abdominal organs. The stomach moves slightly and its contents can spontaneously enter the esophagus.Often this happens when bending over.

Digestion under the influence of hormones slows down. Therefore, when eating excessively fatty, heavy or spicy foods, heartburn can occur.

In the later stages of movement or tremors of the fetus can provoke a "splashing out" of gastric juice into the esophagus. Also, discomfort can occur if a woman lies on her side or wears tight underwear or clothing.

Often heartburn provokes malnutrition, the use of foods with high acidity.

Additional signs

Heartburn of various kinds can cause heartburn. Sometimes this is a sign of exacerbation of gastritis. With a long-existing pathology, a cough appears as a result of irritation of the throat with an acidic environment.

Nausea and vomiting, especially in the early stages, are not always associated with heartburn. Some consider these symptoms to be a consequence of toxicosis.

How to get rid of pregnant heartburn

To reduce heartburn during pregnancy, you need to monitor your diet.

The Its Kids team recommends:

  • eat more stewed or boiled vegetables,
  • abandon the "heavy" meat - lamb, goose, ducklings,
  • eggs, cottage cheese, sour cream are not only rich in protein, but also neutralize acid in the gastric secretion,
  • apples, especially green ones, are best eaten in baked form.
  • the use of prunes and beets reduces intra-abdominal pressure, as they plasticize the stool.

Another way to get rid of heartburn is to eat in small portions, 5-7 times a day. No need to eat up at night.

After eating, experts advise sitting for 30-40 minutes. It’s better to sleep with a pillow under your head that raises your head 10-15 centimeters.

You need to refuse mayonnaise, ketchup, spicy sauces, spices.

In the first trimester, you do not need to wear tight underwear, pump the press - this provokes heartburn.

In the later stages, do not bend sharply. To raise a thing from the floor or to put on shoes, it is better to squat.

Special pillows for sleeping will help you to take a comfortable posture that will relieve heartburn. They can be bought at maternity stores.

Folk methods

An excellent remedy for heartburn is milk. Even a few sips will remove the discomfort. Tea made from chamomile or fennel flowers also helps relieve discomfort.

To cope with the problem allows raw carrots. With an attack, you need to eat one medium root crop. For convenience, it is rubbed on a grater.

Often a woman suffering from heartburn is advised to dilute a small amount of soda in a glass of water. Unfortunately, to alleviate the condition, thus, will be possible for a short time. Soda in combination with an acidic gastric environment provokes the production of carbon dioxide. And he, in turn, increases the acidity of the secret.

Kissels from non-acidic berries envelop the walls of the stomach and esophagus, relieve unpleasant symptoms. If you drink about a liter of this drink during the day, you can prevent attacks of heartburn.

Buckwheat or rice porridge helps get rid of the discomfort caused by heartburn. It is better to cook them without a lot of salt and without adding spices.

Lifestyle

Before you fight with heartburn medication, you need to reconsider your lifestyle and diet.

  • Body position. After eating, you can not take a horizontal position, as well as bend over. You need to sit quietly, you can take a little walk in the fresh air.
  • Clothing . The requirement is relevant for the early stages, when many are still trying to hide their position. Close clothing that puts pressure on the stomach should be avoided. For the same reason, it is better to abandon belts and belts.
  • The correct dream. To prevent heartburn, you need to sleep with the raised head end of the bed. An extra pillow can be used for this.
  • Servings. Large volumes of food stretch the stomach, during digestion, it is actively thrown into the esophagus. Therefore, it is necessary to reduce the volume of servings and eat more often - up to five to six times a day. Dinner should be modest, and no later than two hours before bedtime.

Heartburn Herbs

If you decide to escape from heartburn with various herbal decoctions, first consult your gynecologist.

Infusions can help:

  1. Brew a centaury according to the instructions. Take three times a day before meals, no more than two tablespoons.
  2. Heather ordinary pour boiling water (instructions on the package), insist. Take three times a day in half a glass.
  3. Infusion of watch leaves. Take 15-20 minutes before meals, three times a day, not more than a tablespoon.
  4. A decoction of flax seeds. A tablespoon half an hour before meals.

Individually, St. John's wort, clover, anise seeds can help.

Another product that helps relieve heartburn is seeds (pumpkin or sunflower). Yellow apples or nuts help many women relieve unpleasant attacks.

Diet

The causes of heartburn during pregnancy often lie in the wrong choice of products. Some women have a perverted taste, addictions for junk food. Products that cause heartburn during pregnancy should be limited or eliminated completely. These include:

  • roast,
  • sharp
  • seasonings
  • refractory fats,
  • smoked meats
  • sour juices, fruits and vegetables,
  • mushrooms, nuts,
  • coffee, strong tea,
  • chocolate,
  • carbonated drinks.

Vegetables and fruits containing a lot of coarse fiber, with high acidity, cause the most harm:

  • cabbage,
  • radish
  • peas,
  • Tomatoes
  • apples
  • oranges and lemons,
  • onion and garlic.

The consequences in the form of heartburn occur when smoking and drinking alcohol. If a woman could not give up bad habits after conception, then she runs the risk of having an entire pregnancy with unpleasant symptoms.

The following products help to reduce the signs of pathology:

  • milk,
  • sour cream,
  • cream,
  • lean meat
  • cottage cheese,
  • eggs (omelet),
  • dried white bread.

Symptoms of heartburn during pregnancy

Some sensations with increased acidity, similar to severe chronic diseases, consider the symptoms that distinguish heartburn from other digestive disorders:

  • burning sensation and discomfort behind the sternum, the intensity of perception can be different,
  • metallic or sour taste in the mouth,
  • frequent burping
  • loud rumbling in the stomach and esophagus,
  • bloating can sometimes occur
  • a feeling of heaviness in the stomach
  • uncomfortable sensations intensify after eating,
  • burning sensation bothers most when lying down,
  • nausea, mild vomiting.

Medicines for heartburn during pregnancy


Medicines for heartburn during pregnancy are divided into 2 groups: alginates and antacids. The mechanism of their action is different, as well as contraindications, side effects.

Alginates are made on the basis of a plant component. By chemical treatment of brown algae, substances are released that are able to neutralize pepsin and hydrochloric acid. As a result of this reaction, calcium ions are formed. They convert alginic acid into a single network (film). The surface of the stomach and esophagus is protected by a gel layer for 4 hours. As a result, even if a reflux of gastric juice occurs, it is quickly neutralized.

Alginates effectively help with heartburn during pregnancy, relieve burning chest pains and do not damage the mucous membrane of the digestive tract even in the presence of gastritis or ulcers. They practically have no contraindications and side effects. This group of drugs includes Gaviscon and Calcium Alginate. There are dietary treatment products with a similar effect - Laminal, Magnesium-Algalan.

Are alginates safe during pregnancy? Their use is permissible for all 9 months, since they are not absorbed, enveloping the esophagus and stomach, absorb harmful compounds, restore the microflora in the intestines, and quickly help with heartburn during pregnancy.Cases of individual intolerance are extremely rare, rather, on the contrary, absorbing harmful compounds in the digestive tract, alginates prevent the development of allergic reactions.

The disadvantages of alginates include their high cost and lack of prevalence in the pharmacy network. In addition, individual hypersensitivity to the components is not excluded.

A better known group of drugs against heartburn during pregnancy are antacids. They are divided into absorbable and non-absorbable.

The first are used during pregnancy with great care. After their intake, sodium ions are absorbed through the intestinal wall and cause fluid retention in the body. Edema appears on the legs, less often on the hands and face.

When carrying a child, the kidneys receive a double load, especially in the later stages, therefore, excess fluid is excreted with difficulty. An example of absorbable antacid is baking soda (sodium bicarbonate).

Non-absorbable antacids mostly contain magnesium and aluminum ions. These compounds contribute to the development of constipation, as well as the loss of phosphorus, which can lead to a delay in the mental development of the child. Magnesium acts in the intestines, enhancing its motility and causing diarrhea. This group includes Fosfalugel, Gasterin.

The best choice among antacids that help from heartburn during pregnancy and at the same time do not harm, - combined drugs. Their formula is balanced, which minimizes the risk of side effects. Two-component antacids neutralize the gastric juice, the calcium contained in them strengthens the bones, and magnesium in small doses heals ulcers of the mucous membrane and eliminates constipation. Combined antacids include Almagel Neo, Relzer, Gastal, Renny. More on the use of Rennie in pregnancy →

What is better to take from heartburn during pregnancy: alginates or antacids? The first ones are safer, but they can not always be found in the nearest pharmacy and the cost is high. The best option would be combined antacids in a minimally effective dosage.

Causes of Heartburn during Pregnancy

Heartburn in the early stages of pregnancy can provoke:

  • early toxicosis
  • diseases of the digestive system, exacerbation of chronic diseases,
  • smoking,
  • uncomfortable, uncomfortable body position,
  • exercise stress,
  • poor nutrition,
  • abuse of fatty, salty foods.

Heartburn in late pregnancy can provoke:

  • pressure on the abdomen with improper body position or tilting,
  • excessive muscle tension in the abdomen, with coughing, physical exertion, constipation,
  • taking antispasmodics,
  • overeating, malnutrition, drinking sodas,
  • squeezing tight clothing around the abdomen,
  • late toxicosis (rare)
  • an enlarged uterus that grows at a fast pace, in parallel with the growth of the fetus,
  • increased intra-abdominal pressure, which does not allow the sphincter to completely close the path and exit to the esophagus from the stomach, due to which, gastric juice and not thoroughly chewed food wander around these two organs one after another,
  • overweight, especially if more than 15 kg were gained during pregnancy,
  • changes in the hormonal system and the general level of the pregnant woman, which will return to normal only after childbirth.

Folk remedies for heartburn in pregnant women

Folk remedies for heartburn during pregnancy are safer than drugs, and at the same time quite effective.

What helps with heartburn during pregnancy:

  • Infusion of heather ordinary.In 0.5 liters of boiling water, pour 1 tbsp. l herbs, cook it for 2 minutes, then insist for half an hour. Ready strain and strain in the refrigerator. Drink 1 tbsp. l before eating.
  • Infusion of the common centaury. Pour boiling water into a glass, add 0.5 tbsp. l herbs, insist for 2 hours. Strain, put in the refrigerator for storage.Take 1 tbsp each time before meals. l
  • Calamus root. From raw materials it is necessary to prepare the powder, thoroughly grind it (or purchase ready-made). Take 1/3 tsp. 3 times a day before meals.
  • Tea with fennel. You can purchase a ready-made collection for making a drink or add seeds to regular tea during brewing.
  • Drinks and dishes with ginger.The root can be added to tea, and, chopped into powder, season the dishes. With severe heartburn, it is necessary to cut a slice of ginger and slowly chew it.

Before you cook and take folk remedies for heartburn during pregnancy, do not forget to consult a doctor. It is undesirable to use unfamiliar plants, as there may be an allergy to them, the chance is small, but pregnancy is not the time for risk.

Well-proven folk remedies for heartburn - a glass of milk or a couple of spoons of grated carrots. Future mothers from heartburn during pregnancy are helped by honey, which is chewed with honeycombs or absorb a teaspoon.

But one of the most popular remedies for heartburn - soda - is not recommended to be used during pregnancy.

Why does pregnancy cause heartburn?

Many women experience heartburn symptoms during pregnancy for the first time. This is a very common problem - over 80% of expectant mothers complain of heartburn. 1

Usually, unpleasant symptoms of heartburn occur after eating, especially if you immediately take a lying position. Often, heartburn appears in the first months of pregnancy, worsens in the second trimester and can be especially troubling in the third.

Folk remedies for heartburn during pregnancy

Pregnant women, this is a special category of the population, which requires the most careful control during any treatment, because in this case, responsibility for two. Let's talk about the most effective and safe methods to combat heartburn during pregnancy.

  1. Recipe number 1
  2. Half a glass of freshly squeezed potato juice will help eliminate heartburn, but will not eliminate the very cause of its occurrence, so you should not get carried away with the method, you can use it once, to alleviate the condition.
  3. Recipe number 2

Every 2-3 hours, drink in small sips a small amount of clean, still water, at a comfortable temperature. Such a drink will reduce the risk of heartburn and relieve its initial manifestations.

Recipe number 3

Recipe number 4

An excellent remedy is cow's milk, at room temperature. Milk contains a slightly alkaline environment that can neutralize the acidity of the stomach.

Important! In the first trimester of pregnancy, milk can cause nausea and exacerbate toxicosis.

  • Recipe number 5
  • Place half a teaspoon of chamomile and St. John's wort in a teapot, and pour 0.5 liters of boiling water, leave for half an hour and take 150 ml three times a day.
  • Recipe number 6

Pour a tablespoon of flax seeds with 200 ml of water and boil for 5 minutes over a fire, let it cool slightly and strain, according to the consistency the mixture will resemble jelly. Eat with a spoon or drink 0.5 cups 1-2 times a day.

To enhance the effect, you can boil flax along with a teaspoon of plantain leaves, but this recipe will not be very pleasant to taste, which can cause nausea in a pregnant woman.

Recipe number 7

A weak, non-concentrated tea of ​​mint leaves will also help to overcome the feeling of heartburn, but a strong drink from this plant can cause excessive stimulation of the uterus, which is very undesirable for mom and unborn baby. Therefore, use the method only after consulting a doctor.

Recipe number 8

Soda, a long-known method for stopping the symptoms of heartburn, for this it is necessary to dilute a little more than half a teaspoon of soda in a glass of water and drink it in one gulp. Heartburn will really disappear, but for a very short time. If the method is carried away, then in a pregnant woman, severe swelling of the legs, as a consequence, and an increase in blood pressure can be observed.

Recipe number 9

With minor worries heartburn, helps black or milk chocolate. But in large quantities, he himself can act as a provocateur of heartburn, as well, it is not recommended to use the method for women with excess body weight.

Recipe number 10

  1. Recipe number 11
  2. Five pieces of buckwheat grains, rinse well with water and gnaw, after which, neither eat nor drink for one hour.
  3. Recipe number 12
  4. A simple and effective home remedy - grated carrots, it is enough to eat 2-3 tablespoons of the product and an attack of reflux, right away.
  5. Recipe number 13
  6. It is quite effective to eliminate heartburn, a handful of sunflower seeds, pumpkin or sunflower seeds, better in raw form, but fried, will also give a positive result.
  7. Recipe number 14

According to many doctors, if you start the morning with oatmeal, then the risk of an attack of heartburn will decrease by about three times. You can also just chew some dry oat flakes, and within 3-5 minutes, you will feel relief.

  • Recipe number 15
  • Doctors - gastroenterologists claim that they can get rid of obsessive heartburn by chewing on the stale crust of white or gray bread, but such fresh baked goods can be the cause of heartburn.
  • Recipe number 16
  • Alkaline water - Borjomi, Esentuki, Polyana Kvasova, quickly and effectively help to overcome obsessive heartburn, while regular use of water not only eliminates unpleasant symptoms, but also has a therapeutic effect on the cause itself.

It is important that before use, shake the water well several times and release gas from it.

Recipe number 17

Absolutely safe, harmless and useful, pregnant women can drink yarrow infusion. It is necessary to place a pinch of raw material in a thermos and pour 250 ml of boiling water, take 1-2 sips, throughout the day, in particular before eating.

Recipe number 18

With heartburn, a decoction of pea grains will also help, for this it is enough, pour a tablespoon of the product 100 ml of water and bring to a boil over low heat, cool, strain, and drink 50 ml during an attack, maximum 2 times a day. You can just chew a few grains.

Do not use the method, if there is a tendency, to excessive gas formation or problems with stool.

What are the remedies for heartburn?

On the drugstore shelves you can find several types of medicines that help in the fight against severe burning sensation behind the sternum. Specialists distinguish the following types of anti-burn medicines:

  1. Antacid drugs.
  2. Antisecretory drugs.
  3. Means that stimulate the motility of the digestive tract.
  4. Enzyme medicines.

Precautionary measures

To avoid the development of heartburn during pregnancy, you should adhere to the following precautions:

  • Without strong need do not take antispasmodic drugs(No-shpu, Drotaverin, Papaverin). They relieve muscle spasm of the internal organs, including reducing the tone of the esophagus sphincter. As a result, the contents of the stomach are thrown into it, causing a burning sensation.
  • Do not take baking soda from heartburn.This tool is very widespread, it really quickly eliminates burning, but not for long. When soda interacts with gastric juice, carbon dioxide appears. It provokes an even more intense secretion of hydrochloric acid and pepsin, which is why heartburn develops again. In addition, sodium, which is part of soda, provokes the formation of edema.
  • Medications for heartburn can be taken only after consulting a doctor.Even if the medicine that you are taking and helps with heartburn during pregnancy, the harm from its side effects during this period can exceed the benefit. Most of them contain magnesium, calcium, aluminum. With prolonged use, an excess may occur, especially if a woman is already taking mineral complexes (for example, Calcemin). The gynecologist will take into account all these nuances and, if necessary, adjust the dosage.

First of all, correction of diet and lifestyle helps from heartburn during pregnancy. If the correction of nutrition does not bring relief, then you can use folk remedies and medicines.

Alginates are the safest for the expectant mother and her baby, but if there are difficulties with their acquisition, it is worth choosing combined antacids (Rennie, Gastal, Almagel Neo, etc.).

What changes are occurring in the body?

The main "culprit" of heartburn in expectant mothers is progesterone, which is sometimes called the "hormone of pregnant women."
It prepares the woman’s body for the upcoming birth, relaxing all muscles and ligaments.
Unfortunately, together with other muscles, it can weaken the valve that separates the stomach from the esophagus. Because of this, the acid, with which the stomach digests food, enters the esophagus and irritates it, causing heartburn. In addition, as the baby grows, pressure on the stomach increases, which can provoke a more frequent occurrence of heartburn.

Good news: after childbirth, unpleasant symptoms are likely to disappear, because the pressure on the stomach and the production of the "hormone of pregnant women" will stop. And until the baby is born, you can just take Rennie.

Antacids

This group includes drugs whose action is aimed at neutralizing the acidity of the digestive juice. The main active ingredients are aluminum, magnesium, calcium and sodium compounds.

Previously, antacid medicines were more often released in the form of suspensions or gels that gently enveloped the lining of the esophagus tube, preventing relapse of heartburn.

Modern antacids are increasingly being released in the form of a lozenges, which can be put in a purse and taken on a trip.

For example, Renny, Rutacid, Gastracid are produced in solid form.

This medicine has a pleasant mint flavor, which can also alleviate the symptoms of toxicosis.

Not all of these medications can be used during pregnancy due to the complex chemical composition and unproven safety. In addition, antacids have other disadvantages:

  • short duration of action - the medicine eliminates unpleasant symptoms only for a couple of hours,
  • magnesium-containing medicines can cause diarrhea, and aluminum medications can cause constipation,
  • medicines do not fight the causes of diseases of the digestive tract, acting only symptomatically,
  • antacids may affect the effectiveness of other medicines.

The list of the most popular antacid drugs is as follows:

  • Almagel
  • Gastal
  • Rennie
  • Phosphalugel
  • Rutacid
  • Gastracid
  • Maalox,
  • Taltsid.

Pregnancy Heartburn Drugs

  1. A fairly large number of medications for heartburn, which can be used during pregnancy, but each body can respond to them differently.
  2. Therefore, self-medication in this case is not appropriate, only a doctor can prescribe medication, whose future mother is registered.

  • The duration of drug treatment is usually from 2 to 7 days, no more than this.
  • The list of medicines for heartburn during pregnancy:

    • Rennie
    • Hawiskon
    • Almagel (allowable administration of the drug up to three days)
    • Omeprazole
    • Lansoprazole
    • Ranitidine
    • Fosfalugel, Smecta, Maalox (can not be taken with any other drugs),
    • Gastal
    • Sodium chloride.

    All preparations are available in the form of chewable tablets, suspensions, or lozenges, which is very convenient to use, they can be carried with you in your purse, and they do not require washing.

    Why can Rennie be taken throughout pregnancy and during breastfeeding?

    The composition of Rennie lacks complex chemical compounds. The drug was created on the basis of a very simple formula - calcium carbonate and magnesium hydroxycarbonate - substances that exist in their natural form in nature and are natural for the human body.
    Antacids based on calcium and magnesium (like Rennie), due to the high safety of these elements, are used to eliminate heartburn during pregnancy. 2

    Mineral water from heartburn

    What else can you get from heartburn during pregnancy - alkaline mineral waters. They beneficially affect the entire digestive system. They are effective for getting rid of heartburn. It is not recommended to drink more than a liter of such water. And before use, you need to release gas from it.

    But ordinary drinking water is worth drinking in large quantities, but not more than two liters per day. In such a simple way, you can reduce the concentration of acid in the gastric secretion, which will reduce heartburn attacks.

    Antisecretory medicines

    Such drugs reduce the secretion of digestive juice, however, drugs belonging to this class act in various ways, so they are divided into two large groups:

    1. Proton pump inhibitors. Once in the body, the active components of such drugs block the transport of hydrogen ions, as a result of which hydrochloric acid is formed in limited volumes. With heartburn, such medications are more effective than antacids. These include omeprazole, pantoprazole, etc.
    2. Blockers of histamine H2 receptors. As the name implies, medications reduce the secretion of hydrochloric acid by blocking specific gastric receptors. The list includes drugs such as Ranitidine, Cimetidine.

    The vast majority of drugs in this group are contraindicated during pregnancy due to the large number of adverse reactions.

    Medication ...

    Heartburn during pregnancy in the later stages is not always stopped by changing the diet and lifestyle. Sometimes it is necessary to take medications that will eliminate stomach pain. They do not require a doctor's prescription, but it is better to consult with a specialist in advance. For pregnant women, the following remedies are considered safe.

    • "Gastal." This is a remedy to reduce stomach acidity. It is used for heartburn, gastritis, peptic ulcer, reflux esophagitis. For the treatment of heartburn, the pill is taken an hour after eating. Pregnant drug is not contraindicated, but used with caution.
    • Almagel. It is available in the form of a suspension for quick action on the gastric mucosa. It envelops, reduces acidity and pain. But if a woman has a tendency to constipation, hemorrhoids, then it can not be used.
    • "Rennie." The medicine belongs to the group of antacids, reduces the acidity of the stomach. The drug acts locally, therefore it is safe for pregnant and lactating women. When symptoms of heartburn appear, the tablets dissolve in the mouth or chew. Reviews talk about the rapid onset of the drug.
    • Smecta. Its action as an enterosorbent is better known, but it also has an antacid effect. The drug is safe at any gestational age, but should not use more than three sachets per day due to the risk of constipation.
    • "Phosphalugel." Antacid in the form of a gel. It is used to eliminate the symptoms of heartburn, acts locally (in the stomach), does not dissolve in water and is not absorbed. But the instructions indicate careful use during pregnancy. It is recommended to reduce the dosage, especially in the 3rd trimester, when the risk of developing constipation increases.
    • Gaviscon. The remedy for reducing acidity and treating reflux esophagitis is an analogue of Rennie and Maalox. The action develops three to four minutes after application of the tablet. During pregnancy, use is safe, but should not be used for too long. Two to four tablets can be taken per day after each meal and before bedtime. If relief does not occur within a week, then an additional examination is necessary.
    • Hofitol.It is used to treat functional digestive disorders during pregnancy, more often due to pathology of the liver and gall bladder. But sometimes heartburn is a consequence of an existing disease, therefore, the use of "Hofitol" to correct the condition.
    • Omez. The active substance is omeprazole - a proton pump blocker. It affects the state of acidity by blocking the production of hydrochloric acid. Its effect during pregnancy is not fully understood, therefore it is difficult to judge safety. It is recommended to use no earlier than 2 trimesters and only after consulting a doctor. Assigned at 39-40 weeks to women who undergo a caesarean section to prevent the throwing of acidic contents from the stomach into the lungs and the development of bronchiolitis.
    • "Maalox." Treatment is carried out in order to reduce the secretion of the acidic contents of the stomach, to reduce heartburn and pain. During pregnancy, it is considered safe, but complete studies are not available. They try to avoid high dosages so as not to lead to the development of constipation.

    Causes of heartburn while carrying a baby

    Experts say that pregnancy alone cannot be the cause of this unpleasant symptom. Any negative symptoms develop under the influence of various provoking factors. The following reasons can cause heartburn in a future mother:

    • Reception of too spicy, sour, salty, fatty, fried foods.
    • Dry food.
    • Passion for caffeinated drinks is strong tea. Coffee.
    • Overweight in a pregnant woman.
    • Lifting weights and physical activity after eating.
    • Inconvenient body position, which leads to compression of the digestive organs.

    To prevent this unpleasant state, a woman carrying a baby should adhere to proper nutrition, saturate her diet with fiber, vegetables, fruits, dairy, sour-milk products, herbs.

    It is recommended to eat more often, but in small portions. This will help prevent overeating, which is also often a factor provoking the reflux of gastric juice into the esophagus.

    You may find it interesting to read about signs of early pregnancy. All the necessary information in this article.

    Monday

    Breakfast: 200 grams of oatmeal porridge in milk in finished form, fruit compote or weak tea with biscuits or crackers,
    Dinner: 200-250 grams of chicken white meat, fresh vegetable salad with olive or sunflower oil, dried fruit compote or kissel.
    Dinner: 150 grams of boiled buckwheat, the same amount of fish of low-fat varieties, steamed or baked, a banana or a glass of kefir.

    Symptoms of heartburn and diagnosis

    In addition to the actual discomfort and "burning" in the epigastric region, there are other signs of heartburn:

    • belching with air (involuntary intake of gases from the stomach and / or esophagus into the mouth),
    • belching with food, bitter or sour (regurgitation),
    • nausea,
    • excessive salivation
    • vomiting
    • burning pains extending from the epigastric zone to the sternum, to the left side of the chest, neck, interscapular region,
    • heaviness in the stomach,
    • feeling of a “lump in my throat"
    • swallowing disorders
    • coughing
    • hoarseness.
    The main symptom of heartburn is burning in the esophagus when throwing the acidic contents of the stomach

    If heartburn rarely bothers and arises only when certain foods are consumed, then it is worth excluding them from the diet, and try to cope with burning methods in the esophagus using alternative methods. But with severe and frequent heartburn, it is better to tell your gynecologist about your feelings, and not endure this burning condition. Firstly, it is not pleasant and causes great discomfort. Secondly, the constant reflux of hydrochloric acid into the esophagus can damage its mucosa, and excess acid in the stomach can lead to peptic ulcer. Thirdly, the symptoms of heartburn are similar to the signs of some formidable pathologies, and only a specialist can make a correct diagnosis.It is necessary to distinguish between heartburn during pregnancy and diseases such as:

    • disorders of the motor function of the esophagus, esophageal spasm,
    • gastroesophageal reflux disease (with or without esophagitis),
    • peptic ulcer
    • violation of gastric emptying,
    • irritable bowel syndrome
    • tumors of the esophagus and stomach,
    • hiatal hernia
    • heart disease.

    If the gynecologist suggests that the sensations described by the pregnant patient may be a sign of diseases of the gastrointestinal tract, he will refer the woman to a gastroenterologist. And this specialist will decide whether additional laboratory and / or instrumental examination methods are needed, for example, fibrogastroduodenoscopy, x-ray of the esophagus, etc.

    Some pregnant women do not take any medicine for fear of harming the baby. I believe that, on the recommendation of a doctor, taking heartburn medications is not only possible, but also necessary! To endure heartburn is painful and stupid. There are many means to alleviate the condition that can be used by a woman expecting a baby. I most often had to sleep half-sitting and drink Rennie. After the birth, everything went away and, following the diet, heartburn did not appear.

    Means stimulating the motility of the digestive tract

    You can get rid of heartburn not only by lowering the level of hydrochloric acid, but also by activating the motility of the digestive tract. Means such as Motilium and Cerucal accelerate the progression of the food lump into the intestines, which reduces the severity of not only heartburn, but also vomiting, epigastric pain, and increased gas formation.

    But if Motilium is allowed to be used during pregnancy for special reasons, then Tserukal is not recommended during the period of gestation, especially in the first weeks after conception.

    ... and folk methods

    From heartburn during pregnancy, you can use homemade effective remedies. A glass of milk or kefir drunk after eating helps some women. Traditional medicine recommends that when heartburn begins, chew oatmeal, grated carrots, drink a glass of jelly or potato juice. But there are other folk remedies for heartburn.

    • Rhizomes of calamus. The third part of a teaspoon of dry powder from calamus rhizomes is taken orally when there are signs of heartburn.
    • Heather. 15 g of dry raw material is poured into 500 ml of water and boiled. Wait until completely cooled. Take half a cup three to four times a day.
    • Centaury. A glass of water is poured into a tablespoon of dry raw materials. Boil and insist for two to three hours. Drink a tablespoon three times a day.

    But when using folk remedies, care must be taken. They can be dangerous for women during the period of bearing a child. Also, you can not fight heartburn with baking soda. If it enters the acidic environment of the stomach, it neutralizes the acid, which first leads to relief of symptoms. But as a result of the reaction, carbon dioxide is released, which irritates the esophageal sphincter and enhances its insufficiency. Gradually, signs of reflux will only intensify. Also, soda is able to be absorbed into the bloodstream and change the acid-base state. This can lead to an increase in edema.

    Digestive tract problems accompany many women during childbearing. Often severe heartburn in pregnant women is a consequence of the chronic pathology of the stomach or esophagus that is present before conception. Therefore, at the planning stage, it is necessary to undergo an in-depth examination and stabilize your condition in order to avoid complications.

    What trimester most often causes heartburn?

    The entire period of carrying a baby lasts 9 months. At the same time, it is divided into three trimesters. Let's consider them in the table.

    TrimesterWeeks
    First1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13
    Second14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25
    Third26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42

    According to medical statistics, most often the problem develops at the end of the first and throughout the second trimester. In the third trimester, heartburn is less common.There is a myth that such a condition indicates that the baby has hair growing in the womb, however, this is just a delusion that does not have a scientific basis.

    Reviews of mothers indicate that discomfort and burning sensation can occur in any month. More often this feeling develops after eating.

    Medication

    Excessive medication is not recommended for pregnant women. In the case of heartburn, you can resort to them when adjusting the diet does not help. Be sure to contact your gynecologist. He will select the necessary drug or refer you to a therapist working in a antenatal clinic. Do not risk it and self-medicate.

    The dosage and number of doses per day is determined individually by the doctor.

    It is acceptable to take Renny from the second trimester of pregnancy with severe bouts of heartburn. It will relieve discomfort quickly enough. But the course of admission should not exceed 7 days. In the last weeks of gestation, the drug is not recommended.

    Maalox can be taken by pregnant women. But the course should not exceed 7-10 days. The drug will relieve the attack in three hours, due to enveloping and adsorbing properties. Usually this remedy is resorted to in extreme cases, when the benefit exceeds the possible risks.

    Hawiskon allowed pregnant without restrictions. But before taking it, you still need to consult a doctor to clarify the dosage.

    Among the acceptable drugs Talcide. But the course of admission should not be more than a week.

    Fasfolugel let's say in the third trimester, but not more often than one admission in seven days.

    The following drugs are prohibited:

    It is not worth it to abuse even authorized drugs. Even they have a negative effect on the body of a pregnant woman.

    Some drugs, neutralizing high acidity, remove useful substances (calcium, potassium and others). Therefore, combining their intake with a course of special multivitamins is not worth it. This is more true for anthocides.

    Medications that contain large amounts of magnesium can harm an unborn baby. And the funds gently enveloping the walls of the stomach provoke constipation. This problem is already relevant in the later stages, and medications can seriously aggravate it.

    If heartburn is constantly tormenting and neither folk methods nor medications help, you need to be examined by a gastroenterologist. Since this symptom may indicate the development of a stomach ulcer or cholelithiasis.

    Tuesday

    Breakfast: rice porridge in milk or on water with a steam patty, carrot - beetroot juice, cracker.
    Dinner: soup on chicken or beef meat broth with vegetables, a slice of yesterday’s white bread, banana or apple.
    Dinner: vegetable salad, boiled egg, kefir.

    Methods for treating heartburn in pregnant women

    Depending on the clinical manifestations of heartburn, on the severity of the disease, on the nature of the course of pregnancy, doctors prescribe the necessary medicines for women in their situation. All drugs for heartburn are divided into several pharmacological groups: antacids, proton pump blockers, antidiarrheals, etc. Antacids neutralize hydrochloric acid of the stomach, proton pump blockers or, as they are also called, histamine H blockers.2receptors, reduce the excessive secretion of acid in the stomach, antidiarrheal agents have an adsorbing effect and improve the protective effect of mucus in the organs of the gastrointestinal tract. It is worth noting that proton pump blockers are prescribed for various diseases of the stomach only by a gastroenterologist and are contraindicated for use during pregnancy. Usually, expectant mothers are advised to take antacid or antidiarrheal drugs, some of which we will consider.

    Heartburn medications are available in the form of tablets, suspensions, or powders.

    Enzyme drugs

    Like the previous group of medicines, enzyme-containing drugs accelerate the digestion of the food lump, prevent its stagnation in the digestive tract. However, they are not able to increase uterine tone, therefore, they are considered safer during pregnancy.

    List of drugs with digestive enzymes:

    So that the body does not develop a habit of active ingredients, it is recommended to change the medicine every 14 days (of course, in agreement with the doctor).

    The relationship of pregnancy and heartburn

    So, why does this unpleasant phenomenon occur precisely during the bearing of the baby? Let's try to find out the most common causes. These include:

    • A future mother is often tormented by this symptom in the second and third trimester due to the fact that the growing uterus strongly compresses the internal organs. It happens that heartburn lasts for several days or even months in a row. Moreover, it appears both before and after eating. In addition, it can be night or, conversely, day.
    • Another reason that a girl can be bothered by frequent and terrible heartburn is an increase in progesterone levels. The fact is that it has a relaxing effect on the smooth muscles of the digestive system, which can become a factor that causes unbearable pain and burning sensation.
    • In addition to the two reasons described above, belching and discomfort can occur due to non-compliance with the diet. At the same time, it can burn and hurt behind the sternum after each meal, and even at night. In this case, a woman should adjust her menu, take food in small portions, but more often. And also it is necessary to refuse fatty, spicy, smoked products.

    It is worth noting that heartburn at different trimesters can have its own characteristics. Let's look at each of these periods.

    Heartburn Prevention

    It is important to monitor your diet. Do not drink water with food while eating. It is better to drink it after and in between meals.

    Dinner should be at least two or three hours before bedtime. In this meal it is better to refuse meat.

    Refuse any yeast baking, especially butter baking. Replace it with crackers or bread rolls. At the same time, eat more vegetables and fruits so as not to provoke constipation.

    Low-fat yogurts, without additives, but with cereals will also be useful. They will normalize the acidity of the stomach.

    Hiking, especially after eating, is useful not only to prevent heartburn, but also to better supply the fetus with oxygen.

    Unfortunately, sometimes in the later stages it is not possible to completely get rid of unpleasant attacks. This is due to excessive pressure of the uterus on the internal organs. The problem can only be solved in a natural way - through childbirth. The only consolation for a woman in this position is the understanding that heartburn does not harm the baby.

    Wednesday

    Breakfast: oatmeal with fruits or nuts, a glass of milk, hard cheese.
    Dinner: a portion of mashed potatoes, 2 steam cutlets from low-fat meat, a sweet apple.
    Dinner: stewed vegetable stew with a small addition of vegetable or butter, boiled chicken fillet, dried fruit compote.

    First trimester

    In the early stages of pregnancy or even before a delay, the expectant mother often begins to experience discomfort behind the sternum from the first weeks of an interesting situation. Often this happens while taking some antispasmodic drugs, for example, No-Shpa.

    Their method is indicated for the removal of uterine tone, but this removes not only the tension in the walls of the genital organ, but also relaxes the muscles of the entire digestive tract. This is the reason for the acid reflux from the stomach into the esophagus.

    Conclusion

    Heartburn during pregnancy causes a lot of discomfort. But to get rid of it, or at least minimize it, you can adjust the diet. Chamomile or fennel teas can help. In an extreme case, you should consult a doctor and ask for medications.Do not self-medicate.

    And how did you deal with this unpleasant symptom during pregnancy? We are waiting for your comments.

    Gaviscon

    • Gaviscon is a modern anti-burn medicine, which belongs to the class of alginates.
    • Its main components are alginate and sodium bicarbonate, calcium carbonate.
    • The medicine is released in two dosage forms: tablet and liquid (suspension).

    Active substances, entering with gastric contents, create a special gel-like film, enveloping the wall of the esophagus and protecting it from the influence of acid. The duration of the drug is 3-5 hours.

    Gaviscon is often prescribed during pregnancy, since this drug protects the digestive tract, has a long therapeutic effect and a minimal number of restrictions.

    The average price of this antacid is 240 rubles.

    Thursday

    Breakfast: boiled buckwheat porridge and a small piece of beef, tea, a sandwich with butter and cheese.
    Dinner: soup with meat and vegetables or low-fat borsch, whole grain bread, fruit or grated carrots with sugar.
    Dinner: omelette from 2 eggs and milk, 2 biscuit cookies, boiled beets.

    Between the main meals, snacks should be present, it can be fruit, cheese, kefir, jelly from fresh berries.

    Gastal

    The drug Gastal is also very popular among pregnant women. Its characteristics:

    • release form: chewable tablets,
    • active substance: aluminum hydroxide-magnesium carbonate gel 450 mg, magnesium hydroxide 300 mg:
    • group: combined antacid preparations
    • reduces the increased acidity of gastric secretions,
    • does not contribute to excessive secretion of gastric juice.

    During pregnancy, use this medicine with caution and under medical supervision. Gastal is available with or without cherry or mint flavor.

    The product is sold in cardboard packaging for 6, 12, 24, 30, 48 or 60 tablets, costing from 52 to 566 rubles.

    Second trimester

    At a later date, heartburn begins against a background of a combination of several reasons. On the one hand, there is a relaxation of the walls of the digestive system, and on the other hand, the uterus rapidly increases and puts pressure on the internal organs.

    If a woman is severely tormented by heartburn, you should use safe means to eliminate it, which we will discuss later.

    Maalox

    This remedy is usually not prescribed for pregnant women, but sometimes women resort to it. Characteristics of Maalox:

    • release form: chewable tablets,
    • active substance: magnesium hydroxide 400 mg, algeldrate (aluminum hydroxide) 400 mg,
    • group: antacid preparations
    • neutralization of hydrochloric acid in the stomach,
    • protective effect on the gastric mucosa,
    • absorbent and enveloping properties,
    • does not stimulate the secondary secretion of hydrochloric acid.

    Avoid the use of this medication while carrying a child in large doses and for a long time due to the lack of scientific evidence of the use of Maalox in pregnant women. Maalox does not require course application and can be used as needed

    Maalox is available in a cardboard box with tablets in blisters, 10 tablets cost 124–170 p., And 20 tablets 180–313 p.

    Third trimester

    At the final months of bearing the baby, the influence of factors causing unpleasant sensations is somewhat reduced. Reviews of mothers indicate that at this stage, overall health, as a rule, improves and heartburn, tormented in the first trimesters, passes partially or completely ends.

    If you are concerned about burning and pain, have a little patience. Soon this state will pass.

    Gastracid

    It is an analogue of Maalox. It has the following characteristics:

    • release form: chewable tablets,
    • active substance: magnesium hydroxide 400 mg, algeldrate (aluminum hydroxide) 400 mg,
    • group: antacids
    • neutralization of hydrochloric acid in the stomach,
    • protective effect on the gastric mucosa,
    • absorbent and enveloping properties,
    • carminative and laxative effect,
    • does not stimulate the secondary secretion of hydrochloric acid.

    Although the composition of Gastracid is similar to that of Maalox, it is contraindicated in pregnant women. True, in other sources there is information that during pregnancy, the drug can be taken, but under the supervision of a doctor and no more than three days. If there is any doubt about the need to use this particular medication, then you need to see a doctor. Gastracid is available in the form of chewable tablets.

    The carton pack of Gastracid contains 6, 12 or 20 tablets. The price of the drug in pharmacies is 97–237 p.

    Vikair

    Less well known heartburn pills are Vikair. But it can also be the drug of choice in connection with additional pharmacological properties.

    • release form: chewable tablets,
    • active substance: bismuth subnitrate 350 mg, magnesium carbonate 400 mg, sodium bicarbonate 200 mg, rhizomes of calamus marsh 25 mg, buckthorn alder bark 25 mg,
    • group: combined antacids,
    • astringent action
    • Laxative and antispasmodic effect.

    Pregnancy is a relative contraindication due to the lack of safety data. If it is expected that the benefit of the drug exceeds the potential harm, then you can take it during pregnancy, but with caution. Vikair is a course drug with a duration of 1-3 months

    The product is sold in blister packs without cells of 10 tablets. In cardboard boxes of 1, 2, 3, 5 or 10 of these packages. The cost in pharmacies is from 18 to 345 rubles.

    Baking soda

    Many mummies are interested in the question of whether it is possible to drink pops to fight heartburn while carrying a baby and is it harmful to the body? This question is quite controversial and the answer will be given exclusively by your doctor, based on knowledge about your health.

    The fact is that if a girl suffers from any diseases of the gastrointestinal tract, taking soda is strictly not recommended. If there are no problems, you can drink pop several times a month. This will not harm your baby.

    Rutacid

    Another medicine for heartburn in tablets of the same price category is Rutacid. Its characteristics:

    • release form: chewable tablets,
    • active substance: hydrotalcite 500 mg,
    • group: antacids
    • neutralization of hydrochloric acid in the stomach,
    • protective effect on the gastric mucosa,
    • decrease in acidity of gastric juice,
    • decrease in proteolytic activity of pepsin,
    • binding of bile acids.
    Rutacid treatment course for one month

    This antacid can be used during the bearing of a child, because there is no scientific evidence of the negative effect of hydrotalcite on the fetus.

    Packing tablets of 10 pcs. in blister packs, in cardboard packs of 2 or 6 of these packs. The cost of the drug is 122-460 p.

    Kefir or milk

    When a woman is worried about severe heartburn in her throat, a glass of milk or kefir will help to quickly cope with the negative symptoms. Dairy and sour-milk drinks help reduce acidity and thereby remove discomfort for a long time. This method is especially popular at the beginning of pregnancy, since in the early stages, taking any medications is contraindicated.

    You need to take kefir or milk immediately after the discomfort has appeared. To do this, it is better to choose a drink with a low percentage of fat content. Ideally, if the milk is homemade. By the way, this method also works effectively in the last months of pregnancy.

    Sunflower seeds

    As we have already found out, such an unpleasant symptom as heartburn manifests itself in women at different periods of gestation. Some girls say that ordinary fried seeds help them effectively cope with this phenomenon.

    If there is heartburn, the pregnant woman should eat only 10-15 seeds and the discomfort will recede very quickly. This is a safe and effective method that will safely drown out burning sensations and discomfort.

    The apples

    The fight against the problem in question is often carried out using ordinary apples. These fruits help quickly eliminate burning sensation. In this case, you should eat them in grated form. The peel is better to peel. If the apples are sour, you can add a little honey or sugar.

    Perfectly removes burning and baked apple. It is enough to hold it in the oven for 15-20 minutes at a temperature of 180 ° C. You can eat baked fruit with a peel. For taste, you can add a little honey.

    Some mummies say that regular chalk helps them cope with heartburn while carrying a child. This is not to say that this is the best way to treat this condition, but sometimes it really helps. By the way, you can replace the chalk using calcium gluconate.

    To exclude various complications, before using this method, it is recommended that you first consult with your doctor.

    Phosphalugel

    Gel for oral administration with the following characteristics:

    • active substance: aluminum phosphate gel 20% 12.38 g per 1 sachet,
    • group: antacid preparations
    • neutralization of hydrochloric acid in the stomach,
    • protective effect on the gastric mucosa,
    • adsorbing and enveloping properties.

    The tool reduces the activity of the pepsin enzyme. Due to the colloidal particles of aluminum phosphate adsorbed on the gastrointestinal tract mucosa, a protective layer is formed that protects the mucosa from exposure to hydrochloric acid, enzymes, toxic substances, and metabolite products. Phosphalugel - a white homogeneous gel of a sweet taste, with a smack and smell of orange

    Scientific experiments on the use of the medicine in bearing children and nursing women have not been carried out, so it should be used only in special cases.

    The cost depending on the number of sachets in the package is 16–500 r., In bottles of 170 ml 150–340 r.

    Carrot

    If heartburn has begun, ordinary carrots will help relieve unpleasant symptoms. Vegetables can be eaten raw or cooked in carrot juice. To do this, grate the carrots and squeeze the juice.

    Such a refreshing drink will help not only improve the well-being of a woman, but also saturate the body with useful vitamins and minerals, which is very important during the period of gestation.

    Almagel

    A fairly well-known suspension used in the battle against heartburn. The composition and action are as follows:

    • active substance: algeldrate 2.18 g and magnesium hydroxide paste 350 mg per 5 ml,
    • group: combined antacids,
    • neutralization of hydrochloric acid in the stomach,
    • decreased pepsin activity,
    • protective effect on the gastric mucosa,
    • adsorbing and enveloping properties.

    Experimental studies in animals did not reveal the teratogenic effect of Almagel on the fetus. But there are no clinical observations of the process of therapy with this medicine for pregnant and lactating women, therefore it is possible to use it during these periods only with greater benefit to the mother than the possible risk to the fetus or child born. The duration of use should not exceed 5-6 days. Almagel should be taken under medical supervision for no more than 5-6 days

    The cost of the drug in bags is 15–323 r., In bottles of 170 ml 150–340 r.

    Ginger and lemon

    It relieves discomfort behind the sternum and burning lemon and ginger. Lemon can be eaten in its pure form by adding a little honey or sugar to it. A delicious drink is made from ginger. To do this, several pieces of the root should be cleaned and pour boiling water. In this aromatic infusion, you can add honey or sugar to taste. You can also add a slice of ginger to tea.

    It is worth noting that ginger is in first place in terms of vitamins and minerals.It is very useful, especially during pregnancy, but it should be consumed in limited quantities. If a girl suffers from an increased tone of the uterus, it is better to abandon the root crop altogether.

    Bananas

    For the treatment of heartburn during gestation, a banana is perfect. This juicy and sweet fruit quickly reduces acidity, thereby facilitating the well-being of the expectant mother. Bananas can be eaten raw or baked.

    It should not be forgotten that these tropical fruits contain a lot of sugar and are quite high-calorie. If a woman is suffering from excess weight or diabetes, it is better to refuse from their use in large quantities.

    Many factors cause discomfort and burning behind the sternum during pregnancy. Tolerate these discomforts is undesirable. To improve your well-being, you can just eat some honey. You can also dilute the beekeeping product with water. This method of treatment can be used at any time of the day, both in the morning and before bedtime.

    Honey is a strong allergen. If the future mother does not tolerate this product well, you can not use it in any case.

    Smecta

    This is perhaps the most famous drug since childhood. Now it is available in the form of a suspension, ready to use.

    • release form: suspension from almost white to light yellow, homogeneous, with a characteristic caramel smell,
    • active substance: smectite dioctahedral 3 g,
    • group: antidiarrheal agent,
    • neutralization of hydrochloric acid in the stomach,
    • protective effect on the mucous membrane of the stomach and intestines,
    • adsorbing and enveloping properties.

    It contains flavoring - caramel-cocoa. Smecta is an antidiarrheal agent of natural origin and is safe in any of the trimesters of pregnancy. But, since it can provoke constipation, it is undesirable to take it with a tendency to them and hemorrhoids.

    My son, five years old, developed an allergic reaction when taking Smecta in the form of a suspension. Caramel flavoring, in my opinion, is completely superfluous in the preparation. For people prone to allergies, I advise you to be careful with this medicine. Smecta in the form of a ready-made suspension should be taken with caution, since it contains fragrances that may cause allergies

    The cost in pharmacies is 88–330 p.

    Heartburn during pregnancy in the early and late stages: how to get rid

    According to statistics, heartburn in pregnant women occurs in 50% of cases. Most often, symptoms appear after the 20th week and accompany women before childbirth. Unpleasant sensations in the chest can bother both expectant mothers who were previously familiar with this ailment, and completely healthy women. What can a woman drink “in position”?

    Herbal tea

    With an increase in acidity, it is recommended to make herbal tea. With it, you can treat discomfort without harm to the health of mom and baby. To make tea, you need grass of chamomile, mint and linden.

    Mix the ingredients in equal amounts and brew a tablespoon of the resulting mixture with a glass of boiling water. You need to insist the drink for 20 minutes and drink half a glass in a warm form during the next attack.

    Natural juices

    During pregnancy, with a boy or girl, natural juices help to cope with heartburn. Perhaps this is the best and safest remedy for acidity. It is important to abandon the use of acidic juices, for example, tomato or lemon, orange.

    Making juice is best on your own at home. So it will retain the maximum amount of vitamins. For this purpose, apricot, peach, apple, banana juice is suitable.

    Features of the manifestation in pregnant women

    A quarter of pregnant women suffer from heartburn daily. Most of them face this trouble in the second and third trimesters. According to obstetrician-gynecologists, in the ninth month of pregnancy, symptoms of the disease appear in 80% of women.But an early period is not a guarantee of safety, in a small number of expectant mothers a feeling of discomfort appears already in the first half of pregnancy.

    Heartburn is considered to be a feeling of discomfort and burning behind the sternum, in the stomach, lower part of the esophagus. This condition is associated with the reflux of gastric juice into the esophagus.

    Symptoms of heartburn usually appear immediately after eating, or after 10-15 minutes and are worse when lying down. Sometimes a feeling of discomfort can bother, even if the meal was a couple of hours ago, or on an empty stomach. Heartburn lasts from several minutes to several hours.

    Flax seeds

    If mother overcomes heartburn, do not rush to take various pharmacy drugs. Try to get rid of discomfort using a natural remedy in the form of flax seeds.

    To prepare the medicine, you need to place 3 tablespoons of seeds in a glass of boiling water and let them brew for an hour. When discomfort occurs, take a tablespoon of infusion. Very soon, the burning and pain will end, and you will feel relief.

    Why does heartburn appear in pregnant women?

    There may be several causes:

    • under the influence of the pregnancy hormone - progesterone, the muscles become more elastic, this provokes the throwing of digestive juice into the lower esophagus,
    • the fetus growing in the uterus with time compresses the woman’s organs, the volume of the stomach decreases, as a result of which symptoms of heartburn appear,
    • due to a change in the hormonal background, the digestion processes in the pregnant woman’s body slow down, which can also cause a burning sensation,
    • eating foods that most often cause the symptoms of the disease: baking, carbonated drinks, fatty foods, sour fruits, etc.,
    • toxicosis, accompanied by vomiting, irritates the esophagus - there is discomfort behind the sternum.

    Heartburn during pregnancy: to treat or endure?

    According to experts, heartburn during childbearing should not be left without due attention. Like any other disease, it must be treated. Over time, these unpleasant sensations can develop into a more serious disease. But you must remember that any treatment must be agreed with the doctor. Especially if the condition of the woman requires taking medications.

    If the expectant mother needs medical treatment, obstetrician-gynecologists usually prescribe drugs from the antacid group.

    Samarin

    A little-known drug, but you can use it if there are no other remedies at the right time, and heartburn is taken by surprise. Form and composition of the medicine:

    • release form: effervescent powder,
    • active ingredients: sodium bicarbonate 2.09 g, tartaric acid 1.26 g, citric acid 0.42 g, sodium carbonate 0.12 g, potassium sodium tartrate 0.04 g,
    • group: antacids.

    There are no data on the use during pregnancy. Samarin comes in many flavors, such as raspberry cranberries

    The drug is available for order via the Internet, the price ranges from 460 to 600 p. for 36 sachets.

    Iberogast

    Iberogast is considered the newest anti-burn medicine, which contains a whole range of medicinal plants - mint, lemon balm, angelica, chamomile and licorice.

    Iberogast affects the stomach, this herbal preparation is also comprehensive:

    • protects the gastrointestinal mucosa from digestive juices,
    • lowers acid levels
    • is an antispasmodic (Iberogast relieves spasms of the muscles of the digestive tract)
    • Iberogast activates the muscles of the sphincter, which separates the esophagus and intestines.
    1. The therapeutic effect increases gradually and lasts several hours.
    2. Iberogast has the only serious contraindication - intolerance to certain ingredients, however, due to the content of ethyl alcohol, the drug is very carefully prescribed for expectant mothers.
    3. Iberogast can be pregnant if other drugs for heartburn have not brought tangible benefits.
    4. Iberogast costs about 315 rubles.

    How to prevent occurrence

    There are a number of rules, following which you can significantly reduce the likelihood of heartburn during childbearing:

    • It is necessary to monitor nutrition: a woman “in position” should be excluded from the diet spicy, fried, fatty, sour, salty, smoked food. Monitor not only the cooking method, but also the quality of the products.
    • Eat small meals 5-7 times a day, avoid overeating.
    • Do not go to bed immediately after eating. Such a habit can lead not only to heartburn, but also to gain weight. Dinner should be three hours before going to bed.
    • Do not eat foods, after which a woman most often has heartburn.
    • Chew food well.
    • Get rid of bad habits - alcohol, smoking.
    • Do not take antispasmodic drugs without prescribing a doctor (papaverine, drotaverine, no-spa, etc.).
    • Include enough vegetables and dairy products in your diet.
    • Do not exercise immediately after eating.
    • Drink at least 1.5–2 liters of water per day.
    • Do not eat too hot or cold food.
    • Exclude the use of chocolate, carbonated drinks, pastries, sour fruits, coffee, tea, fast food, spices.
    • Do not wear tight clothing.
    • Avoid stress.
    • Follow oral hygiene, treat teeth on time.
    • Sleep on a high pillow.

    Dioctitis

    A cure for diarrhea, helps with heartburn and flatulence. It is an analogue of Smecta. Has the same characteristics:

    • release form: powder from grayish-white to grayish-yellow color with vanilla smell,
    • active substance: smectite dioctahedral 3 g,
    • group: antidiarrheal agent,
    • protective effect on the mucous membrane of the stomach and intestines,
    • adsorbing properties.

    No large-scale studies have been carried out at the stage of gestation and breastfeeding of the baby, and there are insufficient data to exclude any negative impact on the health of the fetus and baby. But, since diosmectitis is not absorbed, then, if desired, it is allowed to drink during periods of pregnancy and lactation under the supervision of a doctor.

    I personally have not used this drug. But I can give an example of its use in diarrhea and heartburn. My friend in the 22nd week of pregnancy was treated with Dioctitis in case of poisoning with poor-quality products. To stop the diarrhea, she needed a couple of doses. The stool quickly consolidated, bloated, and heartburn disappeared. Dioctitis is a good adsorbent, so it can affect the absorption of other drugs.

    The drug is packaged in packs of blue and white, 10 or 20 sachets. The cost ranges from 118 to 280 p.

    The remedy for heartburn and heaviness in the stomach produced in Spain. The composition and form of release are as follows:

    • release form: powder for the preparation of an effervescent drink,
    • active substance: sodium bicarbonate and citric acid,
    • Group: dietary supplement.

    This drug is recommended to be used only in healthy individuals (without organic lesions of the gastrointestinal tract). There are no data on the use during pregnancy. There are three flavors of ENO: lemon, orange and neutral

    Boxes and bottles of funds vary in color depending on taste. Blue color is used with a neutral taste, yellow - with lemon, orange - with orange flavor. The ENO package contains 10 bags of powder.

    The drug can be bought over the Internet at an average price of 25 p. for 1 sachet.

    Pharmacy drugs

    If folk recipes do not help, you can use pharmacy drugs. In this case, the doctor should select the pills only. Only a specialist, based on the data of your medical examination, will be able to choose effective and safe means during pregnancy. Most often, for this purpose, appoint:

    • RENNIE.
    • Gastal.
    • Smecta.
    • Gaviscon.
    • Hofitol.
    • Phosphalugel.
    • Almagel.
    • Maalox.
    • Omeprazole
    • Activated carbon.
    • Polysorb.

    The action of these drugs is based on the absorption and excretion of excess hydrochloric acid from the body.

    Relief, as a rule, is observed within a few minutes after taking the medicine. The price of drugs is different. After consulting with a specialist, each girl will be able to choose the most suitable remedy for herself.

    10 best remedies for heartburn

    We want to live tasty and varied. But for gastronomic pleasures, you have to pay with a burning sensation behind the sternum, abdominal pains, belching and other discomfort.

    To stop unpleasant symptoms, we buy a remedy for heartburn or swallow a little soda.

    How to get rid of heartburn quickly, effectively and without consequences? What is the best drug on the antacid market?

    Heartburn accompanied by burning in the chest

    Is it possible to crush soda while waiting for a child?

    Baking soda can instantly suppress the symptoms of the disease. But this remedy for heartburn has only a short-term effect. Most often, after taking soda, the burning sensation returns again.

    According to experts, sodium bicarbonate during pregnancy should not be taken orally, as this can further aggravate the situation and lead to a new attack.

    Doctors also note other consequences of prolonged intake of soda:

    • water retention in the body can be triggered,
    • digestion is worsening,
    • acid-base balance is disturbed in the body,
    • dizziness, nausea, headaches, blood pressure may decrease,
    • there is a risk of other gastrointestinal diseases.

    The effectiveness of antacids with heartburn

    To get rid of the unpleasant sensations that occur when hydrochloric acid is thrown from the stomach into the esophagus and larynx, drugs of various pharmacological groups are used. But most often used antacids.

    The action of this class of drugs is based on the physical and chemical properties of the main components of the antacid. They enter into a chemical reaction of neutralization of hydrochloric acid. In this case, the pH of the gastric juice decreases.

    When vomiting occurs, the gel rises along the esophagus and envelops the larynx, reducing sensations after contact of the organ and hydrochloric acid.

    Antacids neutralize acid and relieve heartburn

    Antacids are used independently and as part of complex therapy. Relief occurs within a few minutes after taking the remedy.

    Advantages of antacids:

    • stop heartburn
    • some drugs are allowed during pregnancy,
    • a variety of dosage forms - tablets, capsules, suspensions, chewable tablets, powders for solution preparation,
    • ease of use
    • no doctor's prescription required.

    With all its attractiveness, antacids have several disadvantages:

    • rollback - that is, after the termination of the action of the drug, hydrochloric acid secretion may increase,
    • refuse symptomatic effect,
    • mask the signs of various gastrointestinal pathologies, up to carcinomas,
    • violate the absorption of beneficial substances, other drugs.

    Long-term use of anti-heartburn remedies is more likely to be harmful than helpful. Antacids only stop unpleasant sensations, but do not struggle with their causes.

    Activated carbon

    Many future mothers during heartburn are saved by ordinary activated carbon. The drug is not absorbed into the blood, which means it does not harm the child. It is drunk at the rate of one tablet for every 10 kg of woman's weight. Tablets can be crushed or drunk whole, washed down with water or milk. Activated carbon absorbs acid in the stomach, due to this, the condition of the pregnant woman improves.

    But this harmless drug may have contraindications: if a woman suffers from constipation or is prone to their occurrence, she should not take activated charcoal.

    Reviews of pregnant women about the treatment of heartburn

    Heartburn bothers most of the expectant mothers.Here are some of the reviews on how to get rid of the “fire” in the esophagus and stomach:

    Boiled milk helped me! Now she’s tormenting again, though it’s a bit early on her first pregnancy, maybe it’s not right. But warm milk helped again! But soda is not possible, it affects the stomach badly!

    Nastusha83

    https://mamochki.by/forum/8/45034

    I also tormented me, but I didn’t drink anything, I just didn’t go to bed after eating. I was told that if heartburn suffers, then the baby will be hairy. And so it happened - in comparison with other children we have a lot of hair and long)))

    kleo-0

    https://mamochki.by/forum/8/45034

    I read in one magazine, and I myself tried it during pregnancy, and my husband is only saved by this - you need to take a few nucleoli of raw buckwheat and chew. Helps 100%. And the main thing is safe!

    lyly33

    https://mamochki.by/forum/8/45034

    I tried all the folk remedies, ate right, didn’t drink food, didn’t go to bed right after eating, didn’t eat sour, salty, fried, sweet - but heartburn tormented me. Moreover, it turned into dyspepsia (this is heartburn + vomiting + belching), and now only Fosfalugel helps me. And if it weren’t for him, then I don’t know what would happen to me, because I was sick of even plain water.

    Alenka

    https://www.babyblog.ru/community/post/living/1798201

    Kefir has never helped - I have high acidity, I am only worse from kefir. It still helps milk, only the present, and the percentage of 3.2. More recently, I discovered that cocoa helps well, my mother made cocoa powder with milk and sugar today - it is delicious and helps to drink faster and less than plain milk. And if the medications - then Rennie and Gastal do not allow calcium to be absorbed, according to the doctor, and I drink calcemin, I need it, it fixes smecta, and this is also not the case, they prescribed gaviscon, so swallowing it is worse than death, and it helped me for about an hour four. In general, only milk remains.

    Elvira

    https://www.babyblog.ru/community/post/living/1798201

    Renny can eat. Well, that is, Rennie is a traditional remedy, quite effective. And also there is peas, milk, mineral water, seeds - there are enough funds. But you have very correctly written that the main thing is not to overeat and monitor what you eat. Maybe it won’t completely eliminate the heartburn, but it will reduce it - 100%.

    Eugene

    https://www.baby.ru/sp/67182/blog/post/885300/

    ... Kiselik drink, slippery porridge ... Oatmeal ... so that it was like with squirrels ... enveloped the stomach. Soda is often used to get rid of heartburn. It really helps to remove the unpleasant burning sensation very quickly, but at the same time it works for a short time. In addition, the interaction of soda with gastric juice produces carbon dioxide, which has a strong sokogonnym action - as a result, new portions of hydrochloric acid are produced and heartburn resumes. It should be borne in mind that sodium, which is contained in baking soda, is absorbed in the intestine and can lead to the appearance of edema, and this is completely undesirable for expectant mothers.

    JULIA1983

    http://www.babyplan.ru/blog/11104/entry-45815-izzhoga-vo-vremya-beremennosti-pomogite/

    If you don’t feel like taking medications, I advise you to drink jelly - this drink envelops the gastric mucosa well and does not allow acid to spread to the esophagus. In general, there is nothing better than the adjusted diet, I was convinced of this from my own experience.

    Can I take herbs for heartburn?

    During the period of expectation of the baby, women are limited in taking medications, since the use of most of them is unsafe during pregnancy. But few know that not only chemicals, but even herbs are contraindicated. At first glance, harmless plants can cause a pregnant woman to have a miscarriage, uterine tone, softening of the cervix, kidney problems, etc.

    On the Internet, you can find many recipes for herbal teas that are designed to help relieve symptoms of heartburn. So, infusions of chamomile, anise, St. John's wort, sage, etc. are common. All these plants are prohibited during pregnancy.

    Before brewing aromatic tea with herbs to relieve burning sensation in the chest, you should consult a specialist. Especially if a woman has chronic diseases, allergic reactions, the threat of termination or pathology of pregnancy.

    Heartburn Video

    Heartburn is a condition familiar to many pregnant women. Although it does not pose a serious threat to the fetus, it causes severe discomfort to the woman in an amazing and pleasant period of expectation of the baby. So that heartburn does not overshadow your existence during gestation, try to follow the recommendations of doctors, lead a healthy lifestyle, eat right and fractionally, trying to avoid foods that cause heartburn. And then this extremely unpleasant state will visit you less often, and with the appearance of heartburn, you will be able to quickly stop it.

    Heartburn Products

    Women in an “interesting position” are advised to eat steamed, stewed, boiled or baked dishes. Products should not affect the acidity of the stomach. Here is a list of foods that can be eaten by a pregnant woman suffering from heartburn attacks:

    • cereals on the water: buckwheat, oatmeal, rice,
    • jelly,
    • low-fat dairy products,
    • greens,
    • boiled meat (without fat): chicken, rabbit, beef,
    • ripe fruits: melon, pear, watermelon, non-acidic apples, apricot, banana, wild strawberry,
    • eggs
    • boiled, fresh vegetables: cauliflower, cucumber, green peas, carrots, zucchini, potatoes, broccoli, pumpkin,
    • jelly
    • vegetable oils,
    • low-fat broth,
    • dried fruits (in limited quantities): prunes, dates, dried apricots,
    • cheese,
    • fish,
    • white bread crackers.

    Is it dangerous for the fetus?

    If heartburn during the bearing of the baby appeared for natural reasons that are characteristic of this period, the “fire” behind the breastbone does not pose a danger to the child. But a woman may not know about the causes of unpleasant sensations.

    It is possible that a pregnant woman has some kind of gastrointestinal disease that can affect the course of pregnancy. Or, as a result of heartburn, ailments can occur that did not previously disturb her.

    Therefore, if the expectant mother has symptoms of the disease, it is imperative to inform the doctor about this.

    What to do

    20% of women first experience heartburn during pregnancy. In such a situation, the following instructions should be followed:

    • The first thing you need to do to a pregnant woman who suddenly has heartburn is to try to prevent acid from entering the esophagus. Therefore, if the expectant mother is lying, she better get up and walk around the room a bit.
    • Try to drink a glass of warm water in small sips. This will help to remove the bitterness in the mouth and, possibly, completely remove the discomfort.
    • eat a small amount of one of the above foods. It is allowed to experiment: a method that did not help one woman can relieve symptoms in another.
    • With the permission of the doctor, you can take the medicine.

    If even the burning sensation has passed, the pregnant woman should not immediately go to bed or take up exercise - this can trigger a secondary discharge of digestive juice into the esophagus.

    In the future, for prevention in the morning, you can drink water with the addition of one teaspoon of honey. The duration of the course is one month.

    "Fire" in the sternum of a pregnant woman appears due to physiological changes in the body. Heartburn can be taken by surprise both at the beginning of the term and in the ninth month.

    To avoid an ailment, it is necessary to monitor nutrition and take preventive measures. To relieve symptoms, it is better to use alternative methods.

    Before taking medicines, you should consult with an obstetrician-gynecologist.

    Almagel

    The main components of Almagel antacid are algeldrate, magnesium hydroxide. This is a complex drug that reduces the activity of hydrochloric acid with an analgesic effect.

    Indications for use:

    • gastritis,
    • enteritis,
    • ulcer,
    • hernia of the esophagus in the diaphragm,
    • duodenitis,
    • epigastric pain
    • eating disorders
    • taking NSAIDs.

    Almagel - an effective remedy for heartburn

    The drug is not prescribed for children of the first month of life, when taking sulfonamides, individual intolerance.

    Effective dosages:

    • adults - 1-3 measured spoons 3-4 times a day,
    • children from 10 to 15 years old - 1–1.5 measured spoons 3-4 times a day,
    • children under 10 years old - 0.3–1 measured spoon 3 times a day.

    Analogues of the drug are Alumag, made in Poland, Maalox - Ukraine.

    Malox

    The drug is a complete analogue of Almagel. Indications and side effects coincide. In appearance - this is a suspension of milky color.

    Malox is an analogue of Almagel

    Adult patients and children from 15 years old take 1 packet, but no more than 6 packets per day. Contraindications differ in age - Maalox is prohibited for children under 15 years of age.

    Soda solution

    Soda is sodium bicarbonate, which is a component of many antacids.

    Required:

    Soda is an affordable effective remedy if you have suffered from heartburn

    Dissolve and drink in slow sips. This is an emergency tool at hand. Taking it uncontrollably is dangerous to health.

    Milk

    A home remedy is approved for use by pregnant and lactating women. If there is a burning sensation behind the sternum, it is enough to drink a glass of milk in small sips.

    Heartburn milk can be consumed by pregnant and lactating women

    Wormwood

    It will take 1 teaspoon of plant material - purchased in pharmacies - and 250 ml of boiling water. Pour, wrap and leave to cool completely. Take a third of a glass 3 times a day. Wormwood is a poisonous plant, so do not exceed the recommended dosages.

    Avoid an overdose of wormwood, as this is a poisonous plant

    What will help with heartburn during pregnancy? Alternative remedy for heartburn during pregnancy:

    Pregnancy is the most joyful and difficult time in the life of every woman. Fortunately and worries for the unborn baby, troubles are often mixed in, which the future mother did not even suspect before pregnancy. This is dizziness, drowsiness, toxicosis.

    But if all these unpleasant symptoms usually disappear after the first trimester, then heartburn can pester you from the first days until the very moment of delivery. A rare lucky girl did not experience this terrible sensation of a “bonfire” in the stomach and esophagus. Often heartburn persecutes not only during the day, but also at night, it becomes simply unbearable, greatly poisoning the existence.

    What is good for heartburn during pregnancy? You will learn about this by reading the article.

    Why pregnant women suffer from heartburn

    There are several causes of heartburn during pregnancy. In the early stages, the cause may be a serious change in the hormonal background, which is inevitable during pregnancy.

    The raging hormones slow down digestion, in addition, due to the effects of progesterone, the muscles of the whole body, including the esophagus and gastric valve, called the sphincter, relax. Acid from the stomach is released into the esophagus, causing heartburn.

    Digestion of food begins to take longer, which is also a provoking factor.

    At a later date, an increase in the uterus leads to compression of the internal organs. Acid is released from the stomach into the esophagus, so heartburn occurs. Sometimes it passes after a few minutes, but more often stays with a pregnant woman for a long time. Previously, it was believed that severe heartburn is directly related to the formation of the hair of the unborn child. But these data have not been confirmed.

    Night attacks of heartburn are especially pestering in the third trimester. A bad position or an extra piece eaten can lead to an attack. Many young mothers with horror ask what will happen if heartburn remains. Do not be afraid of this. If a woman has no problems with the gastrointestinal tract, then everything passes with the birth of a child.

    Why during pregnancy it is folk remedies that are most in demand in the fight against heartburn

    Of course, there are many medications that can cope with heartburn.

    But in this crucial period, many women, fearing to harm the baby, prefer to fight the problem with folk remedies without taking medication.

    After all, during pregnancy, the main thing for mom is to bear and give birth to a healthy baby. Fortunately, there are a lot of such methods, because women have experienced heartburn during pregnancy since time immemorial.

    Simple ways to get rid of heartburn

    To stop heartburn, it is necessary to neutralize the acid thrown into the esophagus. Alkaline reaction products are excellent for this. These include milk, cream, low-fat fish and butter, steamed omelettes, and even some vegetables.

    You should refrain from consuming bread containing rye flour. He has high acidity. And it is desirable to replace white bread with crackers, they are better digested and do not cause heartburn. By the way, many expectant mothers claim that you can stop heartburn simply by chewing on the stale crust of white bread.

    It is better not to eat legumes, with the exception of green peas. Any products with high acidity and enhancing gas formation, it is undesirable to use during this period.

    Does milk help with heartburn during pregnancy?

    Since fresh milk is an alkaline product, it is great for eliminating heartburn. A glass of this product will not harm either the baby or the expectant mother, will relieve discomfort quickly and for several hours.

    When consuming a farm product, do not forget about the need for boiling. This will avoid many troubles.

    Indeed, in natural milk that is not subject to heat treatment, microorganisms can be present that can lead to the development of serious diseases. For example, E. coli, tuberculosis and brucellosis bacteria.

    Boiling makes the product absolutely safe. A glass of milk, drunk in small sips, relieves burning sensation in the esophagus for 3-4 hours.

    But not only milk helps with heartburn during pregnancy. Cream is also effective. But it should be remembered that the high fat content of this product can trigger digestive disorders.

    Great for relieving heartburn sour cream and low-fat cottage cheese. In addition, all these products saturate the body of mom and baby with much-needed calcium.

    Of course, the products that a pregnant woman eats should be of good quality.

    Does kefir help with heartburn during pregnancy

    We have already said that dairy products help solve this problem. What about kefir? Yes. Kefir helps very well from heartburn during pregnancy.

    Moreover, it is a proven tool that can normalize digestion processes. The consumption of this dairy product after each meal will avoid heartburn.

    Due to its beneficial properties, kefir has long been used in diet food, and is recommended for all gastrointestinal problems, one of which is heartburn.

    It saturates the woman's body with vitamins and beneficial bacteria that positively affect the state of the microflora of the gastrointestinal tract. In addition, regular consumption of kefir will help to avoid constipation, which pregnant women often suffer, especially in the later stages. For this, kefir is usually drunk before bedtime.

    What else will help to avoid heartburn during pregnancy

    To prevent heartburn from becoming a constant companion during pregnancy, you must follow a few rules:

    • oily spicy and fried foods should be avoided,
    • do not rush while eating and chew food very carefully,
    • do not eat up at night,
    • foods that can improve digestion should predominate in the diet,
    • you should eat often and little by little,
    • products that envelop the walls of the stomach will become reliable allies in the fight against heartburn,
    • it is important to reduce salt intake, it provokes heartburn and causes swelling.

    And what other products are known that help against heartburn during pregnancy? This will be discussed now.

    Heartburn potato

    An excellent tool, tested by generations of women. For heartburn, you can use raw potato juice. Since this vegetable contains starch, it can reduce the acidity of gastric juice.

    Water in which potatoes were cooked is another folk remedy. Saturated with starch, it creates a protective film on the walls of the stomach, which prevents excessive secretion of acid, and, as a result, prevents the occurrence of heartburn.

    Nuts

    If we talk about what products help from heartburn during pregnancy, then we can not help but remember about nuts. Any (but not fried) relieve burning in the esophagus.

    Nuts contain many useful substances necessary for the expectant mother, but you should not get involved in their consumption, a high fat content can provoke heaviness in the stomach and diarrhea. Enough 10 pcs.

    walnuts per day or 15-20 pcs. nuts of a different kind.

    Use for Heartburn Egg Shells

    What else helps with heartburn during pregnancy? Since calcium (Ca) is the basis of the eggshell, it is great for eliminating heartburn. The shell of hard-boiled eggs needs to be cleaned of the inner film.

    After drying, it is ground with a coffee grinder. The powder is taken with heartburn for 0.5 teaspoon. The use of this tool allows you to additionally provide calcium to both mom and baby.

    It must be taken diluted in milk or tea.

    Kissel for heartburn

    An undeservedly forgotten product that is very beneficial for pregnant women. Kissel is what helps with heartburn during pregnancy. It lowers the acidity of gastric juice, protects the stomach, effectively copes with constipation. A glass of jelly in one of the meals will be an excellent protection against many troubles. Do not make a drink of sour berries.

    Herbal decoctions for heartburn

    Herbal decoctions have long been used as a means of combating heartburn. During pregnancy, they are also used. However, it should be borne in mind that each organism is individual, and the organism of a pregnant woman is also unpredictable. Remember that any herbal decoction is a medicine in its essence. Therefore, before using them, you must consult your doctor.

    General recommendations for expectant mothers

    Strict adherence to diet can minimize problems that arise due to heartburn and digestive disorders. During pregnancy, baked and steamed foods should predominate in the diet of women. Be sure to consume carrots, beets and prunes.

    Before using herbal teas, consult your doctor to avoid exacerbating the situation. For example, healthy and harmless in the normal state chamomile tea causes an increase in acidity, its consumption can lead to heartburn.

    Salty, spicy, smoked, fatty meats should be avoided. Strong tea, coffee, cigarettes and alcohol are not allowed. Neglecting these simple tips can lead to serious and difficult problems.

    Instead of an afterword

    Each pregnancy has its own characteristics. Women who have endured more than one child notice that something that perfectly helped, for example, during the first pregnancy, may not work at all in the second, and the sensations in the third will radically differ from the first two. I would like every woman to find a tool that will help her.

    It would be nice if every expectant mother could enjoy every minute of magical unity with her baby and appreciate these unique moments without experiencing any discomfort. Take care of yourself and your future baby!

    How to get rid of heartburn during pregnancy: safe means (Title in Title: TOP-10 means that you can take for pregnant women from heartburn)

    Heartburn is one of the most common unpleasant symptoms of pregnancy. Moreover, it is not necessary to have problems with the stomach for it to appear.

    There are many drugs that can quickly eliminate these unpleasant symptoms, but not all of them can be used if there is heartburn during pregnancy.

    How to get rid of it, it is better to consult with your doctor, who will talk about more suitable means that will help.

    Why do pregnant women have heartburn in the early and late stages?

    In the early stages, if a woman has no digestive problems, heartburn can still occur. This is due to hormonal changes that occur in the body. The production of progesterone is increasing, one of the main tasks of which is to relax the muscles of the uterine walls so that it does not contract and the fetus is not torn away. But, in addition to the muscles of the uterus, progesterone acts on other smooth muscles, including the sphincter, which is located between the stomach and esophagus. As a result of this, it is not well reduced and food from the stomach can be partially ejected back into the esophagus.

    Due to hormones, the acidity of the gastric juice increases, which can also cause heartburn. Also, the stomach itself during this period works more slowly, digests food longer. In the later stages, the main reason is a growing stomach, which puts pressure on the intestines and other organs of the gastrointestinal tract, including the stomach.

    Allowed remedies for heartburn during pregnancy

    Heartburn does not need to endure. Moreover, there are ways to get rid of it, both folk and pharmacy. The lack of folk remedies is that they are not always effective or act slowly.

    In addition, due to toxicosis, some of the components that make up these drugs may not be tolerated by a woman.

    Pharmacy medicines act much faster and can be completely safe if you use those remedies for heartburn that are allowed during pregnancy.

    Ranitidine

    Inexpensive drug that reduces the production of gastric juice. But, it is better to take it in the presence of peptic ulcer during its exacerbation. And in this case, not enough studies have been conducted that would prove that this drug is safe for the expectant mother and her child. The average price is from 20 to 65 rubles.

    Gestid

    An inexpensive drug that is available in the form of chewable tablets. It is safe for pregnant women, well tolerated, and rarely there are any side effects. The average price is up to 100 rubles.

    Even drugs with proven safety that are allowed during pregnancy should be taken only after consulting a doctor. It is best that the doctor prescribes a remedy for heartburn, taking into account the individual characteristics of the body, for example, the presence or absence of problems with the digestive tract. This will increase safety, and you can be sure that no side effects will occur.

    What helps, and what can pregnant women from heartburn from folk and pharmaceutical means look at the video:

    What helps from heartburn during pregnancy: folk remedies, medicines, products / Mama66.ru

    Heartburn is a frequent pregnancy companion. In the early stages, hormonal restructuring, an increase in the level of progesterone in the body becomes its cause, and in the later stages, a growing fetus that presses on the stomach. Remedies for heartburn during pregnancy should be not only effective, but also safe.

    The fight against an unpleasant symptom begins with the correction of nutrition and lifestyle, if these measures do not bring relief, then the question arises of folk and medication.

    It is unlikely to eliminate heartburn for all 9 months, but it is quite possible to reduce its manifestations. The same means are not suitable for all expectant mothers, each organism is individual, therefore, selection is carried out empirically.

    Pregnancy Heartburn Medicines

    Medicines for heartburn during pregnancy are divided into 2 groups: alginates and antacids. The mechanism of their action is different, as well as contraindications, side effects.

    Alginates are made on the basis of a plant component. By chemical treatment of brown algae, substances are released that are able to neutralize pepsin and hydrochloric acid.

    As a result of this reaction, calcium ions are formed. They convert alginic acid into a single network (film). The surface of the stomach and esophagus is protected by a gel layer for 4 hours.

    As a result, even if a reflux of gastric juice occurs, it is quickly neutralized.

    Alginates relieve burning chest pains and do not damage the mucous membrane of the digestive tract even in the presence of gastritis or ulcers. They practically have no contraindications and side effects. This group of drugs includes Gaviscon and Calcium Alginate. There are dietary treatment products with a similar effect - Laminal, Magnesium-Algalan.

    Are alginates safe during pregnancy? Their use is permissible for all 9 months, since they are not absorbed, enveloping the esophagus and stomach, absorb harmful compounds, restore the microflora in the intestines, act quickly. Cases of individual intolerance are extremely rare, rather, on the contrary, absorbing harmful compounds in the digestive tract, alginates prevent the development of allergic reactions.

    The disadvantages of alginates include their high cost and lack of prevalence in the pharmacy network. In addition, individual hypersensitivity to the components is not excluded.

    A better known group of drugs against heartburn during pregnancy are antacids. They are divided into absorbable and non-absorbable.

    The first are used during pregnancy with great care. After their intake, sodium ions are absorbed through the intestinal wall and cause fluid retention in the body. Edema appears on the legs, less often on the hands and face.

    When carrying a child, the kidneys receive a double load, especially in the later stages, therefore, excess fluid is excreted with difficulty. An example of absorbable antacid is baking soda (sodium bicarbonate).

    Non-absorbable antacids mostly contain magnesium and aluminum ions. These compounds contribute to the development of constipation, as well as the loss of phosphorus, which can lead to a delay in the mental development of the child. Magnesium acts in the intestines, enhancing its motility and causing diarrhea. This group includes Fosfalugel, Gasterin.

    The best choice among antacids is combination drugs. Their formula is balanced, which minimizes the risk of side effects.

    Two-component antacids neutralize the gastric juice, the calcium contained in them strengthens the bones, and magnesium in small doses heals ulcers of the mucous membrane and eliminates constipation.

    Combined antacids include Almagel Neo, Relzer, Gastal, Renny. More on the use of Rennie in pregnancy →

    What is better to take from heartburn during pregnancy: alginates or antacids? The first ones are safer, but they can not always be found in the nearest pharmacy and the cost is high. The best option would be combined antacids in a minimally effective dosage.

    Watch the video: HEARTBURN Symptoms, Causes & Treatments (April 2020).